what the F%$& - Bodybuilding Discussion on Bodybuilding.net Training Forum

boobthaclown · 02-19-2007, 08:13 AM

today i went to the gym, did an awesome bi workout 5 different lifts, and they were burning like acid SWWEEETTT!! But then i got on the treadmill and nope, then the eliptical and again denied. i just didn't have it in me today for my cardio. so i went home and did a little abs. what do you guys do on your "what the F&%# days"?

Eric3237 · 02-19-2007, 11:55 AM

I've never had that problem since I would never do cardio just after a weight workout.

But I think if you are too tired to do cardio and all you have to show for it is five different bicep curls you need to seriously reaxamine your routine.

_Wolf_ · 02-19-2007, 12:13 PM

^^^ i second that

Dr X · 02-19-2007, 02:20 PM

You should be slamming a pwo shake instead of hitting the cardio.

02-19-2007, 08:13 AM	#1 (permalink)
boobthaclown Rank: New Member Experience: 3-5 Years Join Date: Feb 2007 Location: KY American by birth, Southern by the Grace of God, lol. Posts: 31 Country: Gender:	what the F%$& today i went to the gym, did an awesome bi workout 5 different lifts, and they were burning like acid SWWEEETTT!! But then i got on the treadmill and nope, then the eliptical and again denied. i just didn't have it in me today for my cardio. so i went home and did a little abs. what do you guys do on your "what the F&%# days"?

02-19-2007, 11:55 AM	#2 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,474 Country: Gender:	I've never had that problem since I would never do cardio just after a weight workout. But I think if you are too tired to do cardio and all you have to show for it is five different bicep curls you need to seriously reaxamine your routine.
	Eric3237's Sig:Anybody can talk a lot. Smart people listen... -Son's first grade teacher

02-19-2007, 12:13 PM	#3 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,668 Gender:	^^^ i second that
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

02-19-2007, 02:20 PM	#4 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	You should be slamming a pwo shake instead of hitting the cardio.
	Dr X's Sig:The Fool say in his heart "There is no God"

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)