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Old 03-03-2007, 12:50 PM   #11 (permalink)
ChinPieceDave667
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NO! Don't even do this workout, it's crap. What we mean by 5X5 is the dual Factor 5x5 or single 5x5, although I might be missing one. Read some of the journals and stickys, they will help explain.

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Old 03-03-2007, 01:58 PM   #12 (permalink)
Mahargg7715
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Ok thanks 0311 any other comments or opinions??
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Old 03-03-2007, 01:59 PM   #13 (permalink)
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^^^ yes, listen to 0311. his advice is swell.

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Old 03-07-2007, 04:33 PM   #14 (permalink)
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alright well ive changed my workouts thanks everyone
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