Workout Worksheet - Bodybuilding Discussion on Bodybuilding.net Training Forum

BG5150 · 06-11-2005, 08:57 PM

Does anyone have a good worksheet I could use to track my progress?

Excel, AppleWorks, Lotus, Word, OpenOffice are okay for me.

verbatimreturned · 06-12-2005, 02:35 PM

i would just use and excel spread sheet and just print up a a few for a couple of weeks date them on the top put holes in the side and then throw them in a binder

apocalypse · 06-12-2005, 11:21 PM

I just scribble on a little notepad that I carry in my pocket.

That's if I feel like it.

WantingMuscle7 · 06-14-2005, 10:16 PM

I used Word but I rarely remember to add stuff onto it. I just know my goal and everytime I lift think how far away I am.

BG5150 · 06-14-2005, 11:13 PM

I got a little note pad to write things down in the gym. I'll work on something for the computer this weekend. Shouldn't be too hard. I was just hoping someone would have something premade.

06-11-2005, 08:57 PM	#1 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Workout Worksheet Does anyone have a good worksheet I could use to track my progress? Excel, AppleWorks, Lotus, Word, OpenOffice are okay for me.
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-14-2005, 11:13 PM	#5 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	I got a little note pad to write things down in the gym. I'll work on something for the computer this weekend. Shouldn't be too hard. I was just hoping someone would have something premade.
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

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06-12-2005, 02:35 PM	#2 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	i would just use and excel spread sheet and just print up a a few for a couple of weeks date them on the top put holes in the side and then throw them in a binder

06-12-2005, 11:21 PM	#3 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	I just scribble on a little notepad that I carry in my pocket. That's if I feel like it.

06-14-2005, 10:16 PM	#4 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I used Word but I rarely remember to add stuff onto it. I just know my goal and everytime I lift think how far away I am.

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