12 week routine??
Hey guys,
http://www.bodybuilding.com/fun/kris...y-trainer.html Came across this the other week and was wondering if anyone on here has tried it/ knows someone who has or has any thoughts regarding the routine and/or nutrition program? Me and a mate are really keen to give it a go for something different and to see how we'd go... just interested in what you guys think? Also no squats or deads, im guessin because he has a busted lower back which he mentions in one of the videos... Anyway cheers in advance, really appreciate any replies =] :weights: |
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