Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

16 year old bodybuilder looking to bulk

Training discussion on 16 year old bodybuilder looking to bulk, within the Bodybuilding Forum; You don't need an arm day....or to even worry about arms. Girls do arm days. Rippetoe's Starting Strength is a ...


Reply
 
LinkBack Thread Tools Display Modes
Old 03-19-2008, 07:35 PM   #11
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

You don't need an arm day....or to even worry about arms. Girls do arm days.

Rippetoe's Starting Strength is a good place to start. The big compound lifts are what will put size on you.

Ross86's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 09:58 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.