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Training
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pulled muscle
tjlaplant
by
EricT
1
2,636
dumbbell squats
bohn
by
Dr X
6
3,352
Serious strenght training.... feedback
youngblud
by
youngblud
0
2,945
Rippetoe's program
bohn
by
Kane
2
2,970
Great post from Madcow
_Wolf_
by
hrdgain81
4
3,388
Any tips for tricep development?
(
1
2
)
mikeyG
by
Kane
10
4,626
Need some guidance
kurtjohnson
by
kurtjohnson
7
2,911
Jump rope
sdt19
by
hrdgain81
2
2,895
Started 5x5 today!
D_M_S
by
EricT
6
2,867
going up...
roadrider352
by
roadrider352
4
2,735
Motivation
TunaMan
by
_Wolf_
6
2,755
Help! Shoulder Injury and how it affects my training..
phreaknite
by
EricT
3
2,465
How do I know if my intensity is high enough?
(
1
2
3
)
D_M_S
by
phreaknite
20
7,309
Smith or Free??
(
1
2
)
tjlaplant
by
EricT
10
5,894
Advice needed --->> repeat hst or do DFT or Westside
(
1
2
3
...
Last Page
)
_Wolf_
by
Darkhorse
45
11,529
Cardio and Resistance Training
Energizer
by
Darkhorse
1
2,558
for the record??
sdt19
by
phreaknite
6
3,308
MikeMentzer.com has been updated
(
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2
3
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ttwarrior1
by
verbatimreturned
26
10,826
HELP pleassseeee .. for a girl . . training- info all that.
(
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3
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Laur
by
EricT
21
6,264
going backwards in stead of forward
(
1
2
3
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roadrider352
by
phreaknite
26
7,925
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