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275lb Squats x 20 Reps Video

Training discussion on 275lb Squats x 20 Reps Video, within the Bodybuilding Forum; https://www.youtube.com/watch?v=5iVXrVOzOj8...


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Old 04-16-2012, 07:07 AM   #1
dexxflex
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Default 275lb Squats x 20 Reps Video

https://www.youtube.com/watch?v=5iVXrVOzOj8
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Old 04-18-2012, 09:52 AM   #2
iron_worker
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Generally the smith machines have counter balanced bars so it probably isn't 275lb.

Anyway, why use a machine to squat?

IW
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Old 04-18-2012, 09:30 PM   #3
Bluecore
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The reps that you did after you said "5 more", your knees began to float inwards. That is how people hurt their knees squatting, I would be careful.

And yes, if you're on the smith machine in my opinion you may as well be leg pressing.

An accomplishment still, you're a big guy, all I'm saying is it might not go so well if you did it free weight.
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