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275lbs/125kg incline bench press

Training discussion on 275lbs/125kg incline bench press, within the Bodybuilding Forum; youtube.com/watch?v=ZGsewVc0KDg yes!!!!!!!!!!!!!!!!!! im so happy guys! did biceps work too 32kg hammer curl, 60kg cheat curl youtube.com/watch?v=o8bLhcctcLQ...


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Old 02-25-2012, 11:47 AM   #1
mr_ben
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Talking 275lbs/125kg incline bench press

youtube.com/watch?v=ZGsewVc0KDg

yes!!!!!!!!!!!!!!!!!! im so happy guys!

did biceps work too

32kg hammer curl, 60kg cheat curl
youtube.com/watch?v=o8bLhcctcLQ
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Old 03-02-2012, 07:19 AM   #2
iron_worker
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Very strong but you should come right down to chest when you're pressing. Unless you're focusing on time under tension or something like that ... but if that's the case you should be doing lots of sets of higher reps.

IW
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Old 03-18-2012, 01:59 AM   #3
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very impressive!!
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