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30 lbs of muscle in 90 days?

Training discussion on 30 lbs of muscle in 90 days?, within the Bodybuilding Forum; Hey guys for a competition I decided to attempt 30lbs in 90 days: from 147 to 175. Many have said ...


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Old 01-19-2012, 07:51 PM   #1
nathandegrav
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Default 30 lbs of muscle in 90 days?

Hey guys for a competition I decided to attempt 30lbs in 90 days: from 147 to 175. Many have said it's not possible but I am super prepared to achieve it.

I'm putting together a site and video log that will document all my workouts including the reps, weight, and routines I use. I want to also include all my diet plans, and basically everything I do along the way.

I hope to add a lot of valuable info back to the community and am here if you have any questions for me.

Check out the video I put together that will show you my training routine (just replace the X's)

hxxp://xxx.youtube.xxx/watch?v=MNa0VcnrNi0&feature=youtu.be[/url]
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Old 01-19-2012, 07:54 PM   #2
irondog19
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Dude! Good luck, haha if you make positive results, let me know!!! Wouldn't mind gaining 30lbs myself ;)

Will be checking out the vid.

Cheers!
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Old 01-19-2012, 09:47 PM   #3
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Only one way I know of that this is going to happen. But I'm with Irondog19.. I'd like to follow your progress.
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Old 01-20-2012, 08:34 AM   #4
Warrior01
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If this is achievable i will more than mystified. Best of luck man, look forward to hearing about you're progress.
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Old 01-20-2012, 11:55 AM   #5
iron_worker
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Unless you're juicing then it ain't happening. Just no two ways around it.

You can gain 30lb in 90 days, sure ... but 30lb of *muscle* in 90 days, no way. Not if you're natural.

But go ahead, document it.

IW
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Old 01-20-2012, 12:53 PM   #6
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Good luck is all I have to say!
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Old 01-20-2012, 04:01 PM   #7
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Even if you don't get to 30 lbs, I bet youll make some pretty good gains out of it
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