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4x6?

Training discussion on 4x6?, within the Bodybuilding Forum; I was told a couple days ago that 4 sets of 6 is a good routine to get into, anyone ...


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Old 03-28-2010, 07:53 AM   #1
Pirate
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I was told a couple days ago that 4 sets of 6 is a good routine to get into, anyone have any input on this?
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Old 03-28-2010, 08:06 AM   #2
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This question has essentially been answered for you in another thread. 4x6 is not a 'routine' it's a rep range. There is nothing magical about it. Tell me what answer you are looking for and I will give you that one.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 03-28-2010, 01:25 PM   #3
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it's funny looking back...i think we were all once "that way."


although 5 x 5's are far superior to 4 x 6's.

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Old 03-30-2010, 12:27 PM   #4
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I prefer 4.5 x 3.875.

IW
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Old 03-30-2010, 01:07 PM   #5
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metric system lover.
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Old 04-07-2010, 03:37 AM   #6
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LOL


Bastards!!!
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