Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


abs



Reply
 
Thread Tools Display Modes
  #1  
Old 05-05-2008, 01:59 PM
Gazlay43 Gazlay43 is offline
Rank: New Member
 
Join Date: Aug 2007
Location: vegas
Posts: 26
Default abs

What do u guys think the best ab exercise is for getting ripped abs in the shortest amount of time?
Reply With Quote
  #2  
Old 05-05-2008, 02:06 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

great genetics would be the BEST ab exercise.
Reply With Quote
  #3  
Old 05-05-2008, 02:12 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Deadlifts & front squats are two of my favorites.
Reply With Quote
  #4  
Old 05-05-2008, 02:47 PM
Gazlay43 Gazlay43 is offline
Rank: New Member
 
Join Date: Aug 2007
Location: vegas
Posts: 26
Default

Quote:
Originally Posted by Ross86 View Post
Deadlifts & front squats are two of my favorites.
ive never felt a burn in my abs from deadlifts
wut is a front squat?
Reply With Quote
  #5  
Old 05-05-2008, 02:49 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

A front squat is the opposite of a back squat...bar goes in front.
Reply With Quote
  #6  
Old 05-05-2008, 03:02 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Default

want abs ? Eat clean and cut out sugar and fast food.
Reply With Quote
  #7  
Old 05-05-2008, 03:58 PM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Quote:
Originally Posted by TALO View Post
want abs ? Eat clean and cut out sugar and fast food.
Agreed. and unfortunately cut out beer. I told my wife when she asked when I would have a six pack to check the fridge since I had already picked one up.......for some reason she did not find that funny........
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #8  
Old 05-05-2008, 04:14 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Quote:
Originally Posted by widdoes2504 View Post
Agreed. and unfortunately cut out beer. I told my wife when she asked when I would have a six pack to check the fridge since I had already picked one up.......for some reason she did not find that funny........
So many women lack a good sense of humor. At least you didn't ask the same question back.
Reply With Quote
  #9  
Old 05-05-2008, 05:30 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

good one widdoes and ross...thats a nice joke!
Reply With Quote
  #10  
Old 05-06-2008, 03:43 AM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Quote:
Originally Posted by Ross86 View Post
So many women lack a good sense of humor. At least you didn't ask the same question back.
And have her kick my ass......I'm not that stupid(most of the time anyway)
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 01:55 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.