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abs?

Training discussion on abs?, within the Bodybuilding Forum; i like doing hanging knees to elbows, floor wipers, and a weighted decline crunch in a circut....4x12 that will get ...


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Old 06-21-2008, 05:17 PM   #21
gymrat2321
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i like doing hanging knees to elbows, floor wipers, and a weighted decline crunch in a circut....4x12 that will get them boys screaming lol
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