Здорово. Спасибо :)

どう致しまして :biglaugh:

Lol.

Ξερω :biglaugh:

Here is what I was thinking of, http://www.bodybuilding.net/powerlif...rams-6803.html courtesy of Anuj (Sentinel) who posted it and tracked it down just now for me.

I could have sworn I saw the Russain version and it say this forearm thing but I don't see it in there. Maybe mistaken.

I'm thinking he is saying that he works hard on his forearms with wrist curls or whatever but they won't grow.

It's all Greek to me. ;)

Can't fool him for a second.

how do you type russian on your computer if it uses different alphabet? copy and paste?

Yes.

yes he wants to know what exercises he should do to bring up his forearms.

I use this translater

http://translation2.paralink.com/

Spanking the monkey works for me but you have to remember to switch hands :biglaugh: