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упражнение на предплечье

Training discussion on упражнение на предплечье, within the Bodybuilding Forum; Здорово. Спасибо...


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Old 02-08-2008, 07:04 PM   #11
EricT
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Здорово. Спасибо
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Old 02-08-2008, 07:12 PM   #12
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どう致しまして
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Old 02-08-2008, 07:15 PM   #13
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Lol.

Ξερω
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Old 02-08-2008, 07:29 PM   #14
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Here is what I was thinking of, http://www.bodybuilding.net/powerlif...rams-6803.html courtesy of Anuj (Sentinel) who posted it and tracked it down just now for me.

I could have sworn I saw the Russain version and it say this forearm thing but I don't see it in there. Maybe mistaken.

I'm thinking he is saying that he works hard on his forearms with wrist curls or whatever but they won't grow.

Last edited by EricT; 02-09-2008 at 01:05 PM..

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 02-08-2008, 07:36 PM   #15
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Quote:
Originally Posted by Eric3237 View Post
Lol.

Ξερω
It's all Greek to me. ;)
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Old 02-08-2008, 07:40 PM   #16
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Can't fool him for a second.
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Old 02-09-2008, 12:48 PM   #17
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how do you type russian on your computer if it uses different alphabet? copy and paste?
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Old 02-09-2008, 12:49 PM   #18
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Yes.
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Old 02-09-2008, 01:25 PM   #19
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yes he wants to know what exercises he should do to bring up his forearms.

I use this translater

http://translation2.paralink.com/
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Old 02-12-2008, 04:52 PM   #20
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Spanking the monkey works for me but you have to remember to switch hands
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