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Back excercies?

Training discussion on Back excercies?, within the Bodybuilding Forum; Try reverse pec flies, back extensions, and deadlifts. There are also a ton of different variations of rows, pullups and ...


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Old 03-30-2011, 03:09 PM   #11
Tmno
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Try reverse pec flies, back extensions, and deadlifts. There are also a ton of different variations of rows, pullups and pulldowns that you can do, so I'd try mixing it up by doing those different types.

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