Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Back muscles develop and define faster...

Training discussion on Back muscles develop and define faster..., within the Bodybuilding Forum; My back muscles develop at a faster rate than my pectoral muscles. When I see my front half in the ...


Closed Thread
 
LinkBack Thread Tools Display Modes
Old 01-29-2008, 04:55 AM   #1
nrwillia
Rank: New Member
 
Join Date: Jan 2008
Posts: 1

Default Back muscles develop and define faster...

My back muscles develop at a faster rate than my pectoral muscles. When I see my front half in the mirror I'm always disappointed and pray my abs (which have taken a few years off) come back. Is there a technique or any other method of results to bring my front torso up to par with my back? Can anyone one psyche me into better development?
nrwillia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Old 01-29-2008, 06:16 AM   #2
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

Post your workout.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Old 01-29-2008, 08:46 AM   #3
hrdgain81
Rank: Light Heavyweight
Experience: 5-7 Years
 
hrdgain81's Avatar
 
Join Date: Mar 2005
Posts: 3,715

Default

Define "develop". To me, that means your adding mass more quickly to your back then your chest, which is a pretty common thing. But then you talk about seeing your abs, and thats a diet thing. What exactly are your goals.

hrdgain81's Sig:I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
hrdgain81 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Old 01-29-2008, 10:11 AM   #4
triqqey
Rank: Member
Experience: > 1 Year
 
triqqey's Avatar
 
Join Date: Sep 2005
Location: Podunk, USA
Posts: 203
Country:

Gender:
Default

everyone is different. am I reading it right when you say you took a few years off? sounds like you're getting back into exercising. if so, don't worry so much about it because it sounds like temporary adaptations (i.e. you are much twice as strong doing rows as bench press, so your back is sure to develop faster). everyone is different, but if you stay at it long enough and are sure to work out your whole body with the same relative intensity you'll naturally even out to your natural proportions.

triqqey's Sig:"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
triqqey is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Closed Thread

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

« Power Curls | Wtf?! »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 08:52 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.