Basic Barbell Training
 

Heres some sneak previews to Rips new book.Great stuff Im literally salivating looking at this stuff. I cant wait till my pre ordered copy makes the long trip over here to OZ!! :biglaugh:

http://www.basicbarbelltraining.com/preview.html

Check the squat page for bar position for front, high bar and low bar squats very cool.

i pre-ordered this book like 2 months ago hahaha...but im going to add this link into my sig....

I had a chance to talk w. Coach Rippetoe on the phone for a spell a few weeks ago - it was great! We spent over a hour talking training and coaching - what other coaches would just give you an hour or two like that?

I can't wait either!