Bench dip problem

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Bench dip problem

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Bench dip problem

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08-06-2008, 02:33 PM

tdk539

Rank: New Member

Join Date: Mar 2008

Posts: 18

Bench dip problem

hey, I need help with a bench dip problem, usually when I do them I put a dumbell on my stomach? area for the extra weight, but the problem is sometimes they fall/roll off causing problems. Any ideas of how to keep that from happening? I tried doing regular dips but whenever I go over there its always taken.

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Bench dip problem