Best abs workout help...
 

help pls... what is the best abs workout???

If you are looking for a 6 pack it isn't about training. It's about diet...If you are looking to just strengthen your core, sit ups, bicycle kicks, hanging leg raises, etc. will do the trick.

its about diet hmmm...any idea on diet plan? for 6pack abs...

Depending on size and overall goals, basically just trim some calories out of your diet, and do more cardio, that fat will start to melt off and your abs will be visible

I suggest more cardio and cut down on excess fat. Stay committed.

It's about both. And there isn't a "best" workout." It's about finding a good one and sticking with it. There's no magic, just a combination of good training and diet/rest

You could have the best set of abs in the world but if they're under a layer of fat nobody would know. You've got top get your body fat below 8% combined with a good abs routine