Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)
-   Training (https://www.bodybuilding.net/training/)
-   -   bi work outs (https://www.bodybuilding.net/training/bi-work-outs-6449.html)

boobthaclown 06-18-2007 09:15 AM

bi work outs
 
when i do bi workouts often times i find that one side will feel more pumped then the other and vice versa. Does anybody else get that?

Johan 06-18-2007 12:49 PM

yea, but its really not a big deal. Your muscles will keep themselves pretty equal if your doing lifts with both hands barbell curls etc.

Scorcher2005 06-19-2007 03:30 PM

Its not about the pump, not is about making sure you tweak that pinky towards the body at 6* perpendiclar to the plane that bisects the sternum. Forget what you read in the mags...concentrate on continual progression. And in all reality, you don't even need to work bi's directly for growth. Compound movement's such as rows and pullups will do the most.


All times are GMT -8. The time now is 12:13 PM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.