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-   -   Bicep/Tricep imbalance (http://www.bodybuilding.net/training/bicep-tricep-imbalance-14704.html)

max pasi 11-13-2011 02:43 AM

Bicep/Tricep imbalance
 
My Biceps are under-developed.My triceps seem to be dominating. How can shock the Biceps to grow. I use moderate weights on dumbbell and barbel curls

FitnessFreek 11-13-2011 07:10 PM

Triceps should be bigger than biceps...

redbill73 11-14-2011 06:28 AM

Found that seated dumbell concentration curls work for developing the guns. Make sure you go heavy!


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