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-   -   can any one give me some help (http://www.bodybuilding.net/training/can-any-one-give-me-some-help-1400.html)

Fast Eddie 01-23-2006 06:35 PM

can any one give me some help
 
i need a hammer strength male and female workout plan

Dr X 01-23-2006 07:50 PM

Are you saying all your lifts will be only on hammer strenght machines?


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