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| Training discussion on deadlifts and bench press training, within the Bodybuilding Forum; i want to specialize in bench presses and deadlifts just because i love them 2 exercises. what routine should i ... |
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01-02-2013, 07:59 AM
| #1 |
| Rank: New Member Join Date: Jan 2013
Posts: 3
|  deadlifts and bench press training i want to specialize in bench presses and deadlifts just because i love them 2 exercises. what routine should i be looking at and how it should be split up and so on i want to build up my strength in those 2 exercises and burn bodyfat |
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02-09-2013, 12:02 PM
| #2 |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 4,790
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Gender:   | You're on the wrong board. You gotta be on GUS for true strength training  |
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