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Dips is IT!

Training discussion on Dips is IT!, within the Bodybuilding Forum; At 67 years of age, there is no denying dips work for him. For us too, I daresay. Share if ...


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Old 07-11-2012, 08:25 AM   #1
williamteo
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Default Dips is IT!

At 67 years of age, there is no denying dips work for him. For us too, I daresay. Share if you find this useful. Cheers

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Old 08-31-2012, 02:32 AM   #2
Wolf-Baron
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Yes, dips works wonders. I highly put it over the decline bench press because i feel that it targets that muscle group more as well as my triceps.
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