DoggCrapp/Dante training
the methods are a bit different to anything i'd tried before, and its NOT easy but it produces great gains both in strength and mass. it is very demanding, both in & outside of the gym. i had done it once before and it worked very well for me, and i've started up again this past week and all i can say is wow.
has anyone else tried his methods? i'd like to see what some of you other peeps think of 'em. |
I have never even heard of it, does it have something to with working out with dumbbells and weights made of dog crap? :confused:
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here is a summary someone put together. this guy trains people and has turned some dudes into serious monsters. have talked with him online and he knows his stuff... http://www.xtrememass.com/forum/showthread.php?t=2 http://www.ironmag.com/articles/trai...ing_manual.htm figured a few of you guys would like to try it out as it has been working really well for me both in the past and since i've started doing it again. |
I will definitly check out those links when I got some time in my hand, I am about to go to the gym.
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Interesting read for sure. The last time I tried something completely different from my usual routine was HST. Needless to say, 8 pound loss :mad: However, I could see taking the stretching portion and incorperating it in my current routine for sure.
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If u try it, let us know if it worked for u 311. Damn, 8 pound loss, in how long?? 10 Weeks??
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I dont care what workout program that I follows, I am not going more than 10% down on the weights that I lift. I just tweak the program according to my own interest. :D
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Like I said, I tweak it in a sensible way. Man, I love that name, Dog Crap. Huh huh.
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