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Droping Creatine

Training discussion on Droping Creatine, within the Bodybuilding Forum; I do prework out shake with creatine then post shake with it too....


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Old 07-28-2005, 06:45 PM   #21
WantingMuscle7
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I do prework out shake with creatine then post shake with it too.
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Old 07-28-2005, 06:49 PM   #22
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Is creatine worth using just for like container of it? I got some from my sister boy friend and if I do use it, it would probably be the only one I use.
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Old 07-28-2005, 06:50 PM   #23
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I was thinking of doing the CEE-Pro for the container but after reading more up into it i plan to buy more.
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Old 07-29-2005, 11:32 AM   #24
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Hi everybody,
I think all the negative press that creatine gets is a shame, especially since it's all rumors and media sensationalism. I've seen sevaral news reports talking about the dangers of prohormones, etc. where they show a container of creatine on the shelf right next to some hormone product without ever mentioning that creatine is not a hormone or anything like it. That kind of thing really confuses people.

I agree that pre and post workout is the way to go. It's gonna be even easier to get the creatine into your muscles after a workout, especially with the addition of simple carbohydrates into your shake.

I really don't see how creatine should be viewed as any more unnatural than taking a multi-vitamin or using protein shakes. And like the others have said, it works.
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Old 08-07-2005, 11:51 AM   #25
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Can you get fat from Pro ComplexOptimum Nutrition?
Thanks
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Old 08-07-2005, 12:00 PM   #26
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Mr. moderator: shouldn't this be in the supplements section?
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Old 08-30-2005, 06:54 PM   #27
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I used to do that but that just ruins a tasty shake. Now I just put it in my mouth and drink my water.
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