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Evening Out

Training discussion on Evening Out, within the Bodybuilding Forum; I would like to know what is the best way to make my left side as big as my right? ...


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Old 03-29-2008, 06:46 PM   #1
Falcon
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Default Evening Out

I would like to know what is the best way to make my left side as big as my right? My main concern are my pecs. Compared to my right pec, the left is lacking in the lower part from the inner bottom corner all the way out and around to the outer side. I dont know if that makes sence but what I'm asking is should I work only my left side for a while or what and how can I correct this?
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Old 03-29-2008, 06:56 PM   #2
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Keep training heavy with barbells and it should even out on its own.

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Old 03-29-2008, 08:13 PM   #3
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What's your bench? If you're worried about symmetry with a 200 lb press, I'd concentrate on progressively increasing the weight on the bar as Ironworker alluded to.

Muscle Section Myths: http://www.bodybuilding.net/training...ortions+muscle

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Old 03-30-2008, 04:12 PM   #4
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are you left-handed? If so, this may be the reason.
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