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Extreme Thirst/Urination After workout

Training discussion on Extreme Thirst/Urination After workout, within the Bodybuilding Forum; After working out, I take 40g of protein in the form of a shake. The following two hours, I am ...


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Old 03-21-2005, 11:47 PM   #1
DrInsane
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Default Extreme Thirst/Urination After workout

After working out, I take 40g of protein in the form of a shake. The following two hours, I am extremely thirsty and I end up drinking about half a gallon of water. As a result, I keep urinating. I was wondering if this was normal and if any of you guys also experience this?
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Old 03-23-2005, 02:26 PM   #2
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Thats never happened to me, what kind of protein is it ( ill make sure not to buy it ) because that has to be extremely annoying.
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Old 03-23-2005, 10:20 PM   #3
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Default not right

sounds like you kydneys are getin the crap kicked out of them.....if your piss is bright yellow or close to a yellow brown your tearin up your kydneys from to much protine....how long have youo been on it
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Old 03-24-2005, 05:56 AM   #4
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Originally Posted by PennsValleyLifter42
Thats never happened to me, what kind of protein is it ( ill make sure not to buy it ) because that has to be extremely annoying.
It's a GNC brand protein.
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Old 03-24-2005, 05:57 AM   #5
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Originally Posted by Fast Eddie
sounds like you kydneys are getin the crap kicked out of them.....if your piss is bright yellow or close to a yellow brown your tearin up your kydneys from to much protine....how long have youo been on it
The thing is my piss is water-clear. I've only recently started taking the protein shake. So maybe like a month.
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Old 03-24-2005, 06:33 AM   #6
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Default take a break

its really bad for your kydneys when i take protine i take it for a month and then take a break for a month.............but maybe you shouold juts discontinue use of that powder
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Old 03-24-2005, 08:22 AM   #7
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Originally Posted by Fast Eddie
its really bad for your kydneys when i take protine i take it for a month and then take a break for a month.............but maybe you shouold juts discontinue use of that powder
Yea, I'm thinking about that. I don't want to risk kidney failure.
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Old 04-01-2005, 04:11 PM   #8
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Are you taking creatine?? The reason for u being so thirsty after workout is u r under hydrated, walk around the gym with a water bottle. Hey, I love doing 5 minute stand up pee it just feel sooo good.
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Old 04-02-2005, 05:13 AM   #9
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Quote:
Originally Posted by Fast Eddie
its really bad for your kydneys when i take protine i take it for a month and then take a break for a month.............but maybe you shouold juts discontinue use of that powder
Switch powders. I never heard of protein powder being bad for your kidneys. Wow, they should've put that on the back of the label!
GNC is about the worst brand you can ever buy. There was a study conducted where they found that their products contained less than what the label states.

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Old 04-05-2005, 10:11 AM   #10
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Who is telling u that protein powder is bad for ur kidneys, I have been taking them for about5 years and I go through a five pound bag every other week. If protein is going to cause u to have kidney failure then you should avoid all the protein containing foods, such as beef, chicken, Tuna, Cheese, Milk, Eggs, and the list goes on.
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