|05-21-2008, 04:39 AM||#1|
| Hercules |
Experience: 3-5 Years
Join Date: Aug 2006
Location: New Hampshire
I find hacky sac is an excellent way to "do cardio".
It gets your heart rate up and also greatly increases your balance and leg coordination.
The time flies by and before you know it you've spent a couple of hours kickin it up.
Can you hack it?
|05-21-2008, 11:02 AM||#2|
| iron_worker |
Rank: Light Heavyweight
Experience: 5-7 Years
Wish I had any hand-eye...or hand-foot coordination. I'll just stick to running if I ever do cardio...which isn't much lately. lol
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