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-   -   Hernia...navel (http://www.bodybuilding.net/training/hernia-navel-538.html)

nobleronin4 05-26-2005 06:27 PM

Hernia...navel
 
Anyone suffered from a navel hernia...and then returned to heavy lifting? How long did it take to recover? And did a weight lifting belt help the back as well as the abdominal region?


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