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How can i get me arms bigger???

Training discussion on How can i get me arms bigger???, within the Bodybuilding Forum; dead lifts-squats-heavy rows-lots of food=big ars You have to remember that biceps are small muscles they need rest to grow.and ...


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Old 05-11-2008, 12:42 PM   #31
stalion
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dead lifts-squats-heavy rows-lots of food=big ars
You have to remember that biceps are small muscles they need rest to grow.and more food
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