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Rangerluplow 09-27-2007 08:19 AM

Hurt Back
I was dead-lifting the other day and on my cool down set something in my lover back popped; its not the muscle i know that. It does not really hurt to bad; i was just wondering if anyone has any feedback of what it is.

webcore 09-28-2007 11:54 PM

Get it checked out by a doctor and don't approach the deadlift again until your form is nailed.

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