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Old 05-26-2005, 02:33 PM   #1
Footballer26
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Default I Need Help

Hey, I need some help. you see i played football last season at my school and i had some trouble because i am 6 feet tall 265lbs. I was wondering if anyone knew a really goo workout routine to help me lose 20 lbs and still keep the muscle that i have earned by working out the last few months. If anyone could help i would really appreciate it.
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Old 05-26-2005, 03:20 PM   #2
verbatimreturned
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try out a ckd diet...theres a journal of one in the journals section here...also a few threads on it
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