injuries and slow recov. destroying your...

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injuries and slow recov. destroying your...

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02-16-2012, 10:37 AM

t4bluebird t4bluebird is offline

Rank: New Member

Join Date: Feb 2012

Location: West Seneca

Posts: 8

injuries and slow recov. destroying your...

I keep getting injuries and its KILLING my gym time I tore my rotor cuff that hurt like hell I still cant go back to the gym yet. Before this I pinched a nerve in my back took me out for a week. Im sick of stupid injuries I think Im going to lift low weights from now on and dont push it. I lost 3 pounds in a week and gained it back because of this injury ahhhhh

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injuries and slow recov. destroying your...