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-   -   Is it bad (http://www.bodybuilding.net/training/is-it-bad-10424.html)

norcaldude 06-03-2008 05:35 PM

Is it bad
 
to work out your arms one day and then chest the next? i don't want to overtrain my arms.

i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs...

_Wolf_ 06-03-2008 05:58 PM

why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck

fishfood 06-03-2008 07:28 PM

^^*smack*, lol.

Ross86 06-03-2008 07:28 PM

Quote:

Originally Posted by _Wolf_ (Post 58098)
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck

Please do exactly what Wolf said.

Cradler 06-03-2008 07:58 PM

Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though :biglaugh:

_Wolf_ 06-03-2008 08:22 PM

yeah ross...awesome new avi. its hillarious! :)

Ross86 06-04-2008 03:10 AM

I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.

MONSTAFACE 06-04-2008 05:19 AM

hopefully when you read the stickies yuo will find out you should actually be having an arm day.

Kane 06-04-2008 05:21 AM

^^He means Shouldn't :D

MONSTAFACE 06-04-2008 05:34 AM

Quote:

Originally Posted by Kane (Post 58138)
^^He means Shouldn't :D


lol yeah. that was another one of those typo things :) i def just typed and pressed enter on that one :)


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