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Training discussion on Is it bad, within the Bodybuilding Forum; to work out your arms one day and then chest the next? i don't want to overtrain my arms. i ...


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Old 06-03-2008, 05:35 PM   #1
norcaldude
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to work out your arms one day and then chest the next? i don't want to overtrain my arms.

i did a ton of arm stuff today and i was thinking of doing some presses tomorrow. i could do legs tomorrow and chest on thurs...
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Old 06-03-2008, 05:58 PM   #2
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why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck

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Old 06-03-2008, 07:28 PM   #3
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^^*smack*, lol.
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Old 06-03-2008, 07:28 PM   #4
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Quote:
Originally Posted by _Wolf_ View Post
why don't you do yourself (and everyone here who feels inclined to reply as i do) a HUGE favor and read the stickies? i'm sure it will help you.

to be more specific: read the "why you arent growing" sticky.

good luck
Please do exactly what Wolf said.
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Old 06-03-2008, 07:58 PM   #5
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Oh man, now I'm not gonna recognize Ross's posts anymore... I just went by the baby!! That new picture is hilarious though
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Old 06-03-2008, 08:22 PM   #6
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yeah ross...awesome new avi. its hillarious!
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Old 06-04-2008, 03:10 AM   #7
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I need to find a baby lifting. I just loved the picture of that pissed off baby...he was cropped into several different avatars.
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Old 06-04-2008, 05:19 AM   #8
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hopefully when you read the stickies yuo will find out you should actually be having an arm day.
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Old 06-04-2008, 05:21 AM   #9
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^^He means Shouldn't
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Old 06-04-2008, 05:34 AM   #10
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^^He means Shouldn't

lol yeah. that was another one of those typo things i def just typed and pressed enter on that one
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