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is this a good workout routine.its not over training right.

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Old 07-29-2011, 08:03 PM   #11
S2Bin90
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yeah b
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Old 07-29-2011, 08:04 PM   #12
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sweet
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Old 07-29-2011, 08:04 PM   #13
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hahahahaha
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Old 07-29-2011, 08:04 PM   #14
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hehehehehe
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Old 07-29-2011, 08:04 PM   #15
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;kldnhaKL;DNCAKLNDSDJKL
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Old 10-24-2011, 06:22 AM   #16
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Routines constantly evolve.You'll find what works best for you soon enough.
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Old 10-25-2011, 08:23 AM   #17
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Biggest muscles to smallest

So I would do

Day 1- legs
Day 2-back
Day 3-rest
Day 4-chest
Day 5-shoulders
Day 6-arms, core
Day 7-rest
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