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Arnold · 03-18-2008, 05:44 AM

Well im a sumo wrestler so its a bit tough for me to do pullups

Arnold · 03-18-2008, 06:35 AM

nah just joking but they dont have so you can do pullups at my gym for some reason

EricT · 03-18-2008, 10:17 AM

It is one shitty gym that don't have a pullup bar. That's crasazy

What is the world coming to?

widdoes2504 · 03-18-2008, 12:35 PM

Quote:

Originally Posted by Eric3237

It is one shitty gym that don't have a pullup bar. That's crasazy

What is the world coming to?

Straight to hell

J-Rock · 03-22-2008, 12:43 PM

Does the gym have a cable station? The piece of equipment that has the cable crossover exercise? If so you can do pullups on the support bar that goes across that section.

SportyBoy · 01-09-2013, 11:07 AM

If the shoulders aren’t moving down during the pulldown, it’s an arm movement. One good cue that has been around for years is to think about pushing the elbows down, as opposed to pulling with the arms. This tends to put more focus on the lats rather than the biceps.

03-22-2008, 12:43 PM	#15
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 359 Country: Gender:	Does the gym have a cable station? The piece of equipment that has the cable crossover exercise? If so you can do pullups on the support bar that goes across that section.
	J-Rock's Sig:NEW JOURNAL: To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. "Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go". "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

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03-18-2008, 05:44 AM	#11
Arnold Rank: New Member Experience: > 1 Year Join Date: Mar 2008 Location: Europe Posts: 18 Gender:	Well im a sumo wrestler so its a bit tough for me to do pullups

03-18-2008, 06:35 AM	#12
Arnold Rank: New Member Experience: > 1 Year Join Date: Mar 2008 Location: Europe Posts: 18 Gender:	nah just joking but they dont have so you can do pullups at my gym for some reason

03-18-2008, 10:17 AM	#13
EricT Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 6,314 Country: Gender:	It is one shitty gym that don't have a pullup bar. That's crasazy What is the world coming to?

01-09-2013, 11:07 AM	#16
SportyBoy Rank: New Member Join Date: Jun 2012 Posts: 7	If the shoulders aren’t moving down during the pulldown, it’s an arm movement. One good cue that has been around for years is to think about pushing the elbows down, as opposed to pulling with the arms. This tends to put more focus on the lats rather than the biceps.

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Bodybuilding Forum - Bodybuilding.net

lats pull down