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Old 05-05-2005, 02:49 PM   #21
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I am too lazy to do even 25 GD
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Old 05-05-2005, 05:49 PM   #22
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Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.

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Old 05-05-2005, 11:52 PM   #23
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Haha, GD got Hernia U damn mofo.
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Old 05-06-2005, 12:25 AM   #24
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Quote:
Originally Posted by GuardDog
Has anyone ever done situps and then afterwards your stomach muscles tensed up and felt like they were going to pop out of your skin? It almost felt like I was getting a hernia. So far it has happened to me twice lately and has made me back off of doing a lot of them for fear it is going to be a hernia.
i get this sometimes when i do to many sit ups in one set...it feels like they shift but i think this is normal
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Old 05-06-2005, 04:31 AM   #25
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Quote:
Originally Posted by verbatimreturned
i get this sometimes when i do to many sit ups in one set...it feels like they shift but i think this is normal
You'll live :eek:
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Old 05-06-2005, 06:18 AM   #26
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yes it just feel wierd.
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Old 05-06-2005, 07:39 AM   #27
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Just means you need to do more sit ups
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Old 05-06-2005, 07:56 AM   #28
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yea thats what it basically reminds me off...how weak my abs are
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Old 05-06-2005, 08:00 AM   #29
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HAHA, it probably does mean that.
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Old 05-06-2005, 08:01 AM   #30
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Maybe I'm the only one, but I feel doing sets of 20 with alot of weight every few days is better than a thousand situps. The goal is making your muscles in your abs bigger. Diet will help them show.

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