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my uneven traps

Training discussion on my uneven traps, within the Bodybuilding Forum; I know some people have a problem with one arm being too big but just picture one huge side of ...


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Old 03-16-2006, 03:43 PM   #1
Lars1
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Default my uneven traps

I know some people have a problem with one arm being too big but just picture one huge side of my neck , and nothing on the other, it looks absolutely rediculous. In my job (farming) i have to use controls that are about a foot above my head so my traps on my right are too big. Using my left hand is not an option. how can i even them out.

I've been trying upright rows but i only ever seem to feel it in my right side, i think my right does all the work.
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Old 03-16-2006, 04:26 PM   #2
Kane
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Use dumbbells and only work the left trap
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Old 03-16-2006, 04:33 PM   #3
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Quote:
Originally Posted by Kane
Use dumbbells and only work the left trap
yup..
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Old 03-17-2006, 04:42 PM   #4
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It's your job that probably grew the one side. I would not just work one side, just do heavy shrugs and they will even out.

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