- - Need Help
|tampam ||07-07-2005 05:34 AM |
I started lifting weights at the age of 15 where i did alot of bench press and developed my upper frontal muscles, but now im 28 and have that "gorilla " look and feel that i lifted weights the wrong way. My question is, can i reduce the amount of muscle in this areas and how do i do it? I would really appreciate you guy's response and will wait anxiously for them. Thanks, William
|sdf42450 ||07-07-2005 06:39 AM |
just let it atrophy.
OR better idea... workout your back/legs to balance it out
|hrdgain81 ||07-07-2005 08:13 AM |
dont stop lifting chest, but dont up your wieghts anymore in that area. hit everything else hard, and let the rest of your body catch up.
|WantingMuscle7 ||07-07-2005 08:42 AM |
Work out the other areas and in time your body will balance out.
|verbatimreturned ||07-07-2005 02:18 PM |
if u have a gorilla look lol like u said then try to work out your back as hard as possible...i made the same mistake as u did
All those suggestions are great and I would agree but have you tried shaving?
|WantingMuscle7 ||07-07-2005 03:55 PM |
lol that was good Dr X or try waxing.
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