Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Need Help With Routine!

Training discussion on Need Help With Routine!, within the Bodybuilding Forum; Hello, I am new to working out and would like to achieve weight loss with combined muscle toning. So far ...


Reply
 
LinkBack Thread Tools Display Modes
Old 10-03-2009, 05:50 PM   #1
colonja
Rank: New Member
Experience: > 1 Year
 
Join Date: Oct 2009
Location: USA
Posts: 1
Country:

Gender:
Default Need Help With Routine!

Hello,

I am new to working out and would like to achieve weight loss with combined muscle toning. So far I have been working out three to four times a week, performing general weight lifting exercises in a circuit style routing.

Would someone be so kind as to send me workouts where I can turn into a beast?

Regards,
colonja is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-03-2009, 06:00 PM   #2
TALO
Rank: Light Heavyweight
Experience: 5-7 Years
 
TALO's Avatar
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,076
Country:

Gender:
Default

You need to read some of the threads on here .
TALO is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 11:17 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.