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-   -   New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw. (http://www.bodybuilding.net/training/new-video-470-lb-deadlift-at-156-lb-bw-no-belt-no-straps-3-01-x-bw-15160.html)

AndrewMcInro 06-20-2012 09:42 AM

New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.
 

iron_worker 06-21-2012 08:40 AM

Jeeze man. Nice work. 3+ bw ratios ain't no joke.

Next couple weeks I'm hoping to hit 207.5kg (458lb) but at about a 215lb bw. That puts me at a 2.13 if I can manage it.

IW


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