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New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

Training discussion on New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw., within the Bodybuilding Forum; You Tube...


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Old 06-20-2012, 09:42 AM   #1
AndrewMcInro
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Default New Video - 470 lb deadlift at 156 lb bw. No belt. No straps. 3.01 x bw.

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Old 06-21-2012, 08:40 AM   #2
iron_worker
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Jeeze man. Nice work. 3+ bw ratios ain't no joke.

Next couple weeks I'm hoping to hit 207.5kg (458lb) but at about a 215lb bw. That puts me at a 2.13 if I can manage it.

IW
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