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Training discussion on No Creatine, within the Bodybuilding Forum; I am broke as a joke and can't afford any creatine. I havent had it for about 3 weeks. I ...


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Old 01-09-2006, 08:44 PM   #1
Eddie0206
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Default No Creatine

I am broke as a joke and can't afford any creatine. I havent had it for about 3 weeks. I noticed I dropped about 2 or 3 pounds but lifting wise I have been putting up more weight then normal. Is there any other side effects I should have within the next few weeks?

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Old 01-10-2006, 02:12 AM   #2
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Creatine is a subtle supplement. You won't die without it. There's a lot of great benefits from it's supplementation, but as with most supplements, it isn't really a requirement. You probably will lose some water retention which accounts for weight loss. Other than that, you won't notice much else.

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Old 01-10-2006, 08:59 AM   #3
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You might not want to take it so often I only cycle creatine a couple times a year. I really don't see a need for much more than that

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Old 01-10-2006, 09:00 PM   #4
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You just lose a few lbs of water.
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