Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)
-   Training (https://www.bodybuilding.net/training/)
-   -   No Time (https://www.bodybuilding.net/training/no-time-13946.html)

supermad 08-29-2010 07:20 AM

No Time
 
Working 50 hrs/wk and going to nite classes 12hrs/week. Goin to train with the 5x5. Only got about 1hr/day to workout, will this fit in easy, and show results?

bds 08-30-2010 02:25 PM

personally i would give it a shot and see how stressed you are. i worked 50 hrs a week and my work was physical. i still was able to excel at the gym. however with school i know it will be tough but working out is a stress reliever for me so i have to do it.

best,
brendon

joey98529 03-02-2011 11:06 AM

If I was you I would train twice a week on the 5x5 working all them hours training any more could result in over training.
http://leanhybridmuscle.tk/

iron_worker 03-02-2011 12:18 PM

I would do 4 days a week and each day focuses on each big lift: bench, deads, mp, squats. then i would pick one accessory for each day to compliment that exercise.

2 exercises per day should be possible in an hour.

IW

S13Turbo 03-26-2011 11:51 PM

yup try it, and if it doesnt work just make adjustments... bro nothign is set in stone, except you will die one day...

Tmno 03-28-2011 10:22 PM

One of the ways I found to really save time when working out is to work out at home. You avoid the commute to and from the gym, and you are also never waiting for machines or sitting around chatting with people there.

If you can, get some home workout equipment to make it less stressful to get your workouts in. Might need a lot of equipment for the 5x5 though...


All times are GMT -8. The time now is 08:05 PM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.