|08-14-2009, 07:20 PM||#190|
| Cradler |
Experience: 1-2 Years
Hey guys... haven't been here in a damn long while.
I did my first lifting contest a few weeks ago. I competed at t3, 220, and I was lifting raw.
I got a squat of 450 and a deadlift of 480 - both pretty big PRs for me.
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