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Training discussion on Official PR Thread, within the Bodybuilding Forum; You bigger lifters out there may laugh at 185 when compared to your 300+ benches, but I'm just starting out ...


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Old 06-30-2006, 04:11 PM   #11
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You bigger lifters out there may laugh at 185 when compared to your 300+ benches, but I'm just starting out so
Ain't noone laughing in this forum..Everyone starts off somewhere.
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Old 07-02-2006, 02:52 PM   #12
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Ain't noone laughing in this forum..Everyone starts off somewhere.
That's right. I remember when I could barely do 135 bench.
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Old 07-03-2006, 12:57 PM   #13
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That's right. I remember when I could barely do 135 bench.
I remember doing only the empty bar for Bench! And struggling for 10 reps!!
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Old 07-10-2006, 04:22 PM   #14
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Damn, noone getting PR's?!

Guess I'll start over the past week..No belt/wraps yet!! Still have room to improve RAW..

A2G front squats: 275 x 5; 300 x 1 today!
Floor Press: 355 x 1
Low Box Squats: (3-4" below parallel): 345 x 1 (+20)
Push Press: 225 x 1 (easy as shit)

C'mon guys, I know someone ain't talking!

EDIT: Gained +20 lbs for low box squatting since last time of 325..
Last edited by Darkhorse; 08-01-2006 at 08:27 PM..
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Old 07-13-2006, 04:28 PM   #15
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Push Presses: 245 x 1 strong!!

Tried for 255 and was just too tired. Next time!
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Old 07-13-2006, 04:47 PM   #16
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C'mon guys, I know someone ain't talking!
I'm deloading :(...but wait for DFHT and I'll be posting some serious shit!
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Old 07-13-2006, 07:53 PM   #17
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New A2G Squat PR- 3 x 5 ---295lbs
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Old 07-14-2006, 02:09 PM   #18
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2% bf drop since last week, plus muscles starting to get more defined
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Old 07-14-2006, 09:33 PM   #19
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2% bf drop since last week
That's tremendous progress!!
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Old 07-15-2006, 12:44 PM   #20
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Last edited by Sutiiven; 07-17-2006 at 09:15 AM..
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