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Joker13 · 01-14-2007, 08:33 AM

Hit 545 on deads, wasnt planning to just worked out that way

TALO · 01-14-2007, 09:50 AM

congrats man, thata amazing,keeper going.

Kane · 03-25-2007, 01:53 PM

Hit 315 on squats for a 1x5 and then a 1x3! from 285x5...30lbs PR and then some

_Wolf_ · 03-25-2007, 02:23 PM

^^^ wow....thats awesome.

widdoes2504 · 03-27-2007, 03:16 AM

Good work Kane keep it going!!

_Wolf_ · 03-27-2007, 03:49 AM

didnt sleep for more than 5 hours in 2 nights and did 5x5 squats with 225 lbs...can this count?

on a more serious note: hit a 185x4 bench. new record. old 1RM used to be 185

ChinPieceDave667 · 03-27-2007, 06:03 AM

congrats both anju and Kane. Keep it up guys.

hrdgain81 · 03-27-2007, 06:10 AM

I need to check this thread more often. You guys are making some very nice gains in PRs. Congrats all of you.

Kane · 03-27-2007, 06:51 AM

Thanks guys, feels good to be putting up 3 wheels a side

...now I gotta work on putting up 4

_Wolf_ · 03-27-2007, 08:20 AM

thanks guys.....

03-27-2007, 03:49 AM	#76
_Wolf_ Rank: Light Heavyweight Experience: 5-7 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 4,790 Country: Gender:	didnt sleep for more than 5 hours in 2 nights and did 5x5 squats with 225 lbs...can this count? on a more serious note: hit a 185x4 bench. new record. old 1RM used to be 185
	_Wolf_'s Sig: *To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.* *To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.*

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01-14-2007, 08:33 AM	#71
Joker13 Rank: Lightweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 1,183 Country: Gender:	Hit 545 on deads, wasnt planning to just worked out that way

01-14-2007, 09:50 AM	#72
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	congrats man, thata amazing,keeper going.

03-25-2007, 01:53 PM	#73
Kane Rank: Middleweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 2,238 Country: Gender:	Hit 315 on squats for a 1x5 and then a 1x3! from 285x5...30lbs PR and then some

03-25-2007, 02:23 PM	#74
_Wolf_ Rank: Light Heavyweight Experience: 5-7 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 4,790 Country: Gender:	^^^ wow....thats awesome.

03-27-2007, 03:16 AM	#75
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: New Jersey Posts: 1,357 Country: Gender:	Good work Kane keep it going!!

03-27-2007, 06:03 AM	#77
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,329 Country: Gender:	congrats both anju and Kane. Keep it up guys.

03-27-2007, 06:10 AM	#78
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,715	I need to check this thread more often. You guys are making some very nice gains in PRs. Congrats all of you.

03-27-2007, 06:51 AM	#79
Kane Rank: Middleweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 2,238 Country: Gender:	Thanks guys, feels good to be putting up 3 wheels a side ...now I gotta work on putting up 4

03-27-2007, 08:20 AM	#80
_Wolf_ Rank: Light Heavyweight Experience: 5-7 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 4,790 Country: Gender:	thanks guys.....

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