Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Official PR Thread

Training discussion on Official PR Thread, within the Bodybuilding Forum; I got this idea on another forum and thought it would be a great idea to post one here. Great ...


Reply
 
LinkBack Thread Tools Display Modes
Old 06-25-2006, 11:08 PM   #1
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default Official PR Thread

I got this idea on another forum and thought it would be a great idea to post one here. Great way to get some extra encouragement and a good pat on the back. So if anyone reaches a new personal record in anything from hitting a new max on an exercise to reaching any other [bodybuilding] goal, lets hear it! Maybe once this thread picks up, people with the same goals can examine how others have arrived at that goal..

Personal records examples:

- Measurements
- Bodyfat reduction
- Dr. X reaching the 400 club finally
- Nailing a new max on a compound exercise you've never reached before

Anything from this point on..I already know Chinpiecedave's pissed because he's finished the dual factor 5x5 a month too late!

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-26-2006, 06:48 AM   #2
verbatimreturned
Rank: Lightweight
Experience: 2-3 Years
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
Country:

Gender:
Default

Good idea, but I think this thread is just going to crush my ego 90% of the time lol
verbatimreturned is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-26-2006, 07:29 AM   #3
hrdgain81
Rank: Light Heavyweight
Experience: 5-7 Years
 
hrdgain81's Avatar
 
Join Date: Mar 2005
Posts: 3,715

Default

yeah great motivational tool (i mean you 0311)

Too bad I wont be posting any PR's anytime soon ... but you guys just wait till november/december.

hrdgain81's Sig:I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
hrdgain81 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-26-2006, 10:35 AM   #4
WantingMuscle7
Rank: Bantamweight
Experience: 1-2 Years
 
WantingMuscle7's Avatar
 
Join Date: Apr 2005
Location: PA
Posts: 686
Country:

Default

Haha I'm with you Verb. Give me a couple years.
WantingMuscle7 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-26-2006, 04:07 PM   #5
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Doesn't matter about "how much" compared to someone else..It's your own personal record. Don't be shy
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-26-2006, 09:38 PM   #6
_Wolf_
Rank: Light Heavyweight
Experience: 5-7 Years
 
_Wolf_'s Avatar
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,790
Country:

Gender:
Send a message via MSN to _Wolf_
Default

nice thread 0311...

i'm glad you specified what all can be used as a "PR":

Quote:
Originally Posted by 0311
Personal records examples:

- Measurements
- Bodyfat reduction
- Dr. X reaching the 400 club finally
- Nailing a new max on a compound exercise you've never reached before
nice thread anyways, and superb idea....

i'll be posting soon - hopefuly ;)

Anuj

_Wolf_'s Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
_Wolf_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-28-2006, 07:49 AM   #7
Ant Mitchell
Rank: Member
Experience: 1-2 Years
 
Ant Mitchell's Avatar
 
Join Date: Dec 2005
Location: CT
Posts: 102
Country:

Gender:
Default

I'm planning on doing my 1RM for bench, squat, and deadlift after I finish the last cycle of the HST program. I will post those up once I get 'em done.

Ant Mitchell's Sig:6', 212 lbs, ~15% BF
Ant Mitchell is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-28-2006, 11:09 AM   #8
_Wolf_
Rank: Light Heavyweight
Experience: 5-7 Years
 
_Wolf_'s Avatar
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,790
Country:

Gender:
Send a message via MSN to _Wolf_
Default

^^^best of luck buddy

Anuj
_Wolf_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-28-2006, 11:13 AM   #9
Ant Mitchell
Rank: Member
Experience: 1-2 Years
 
Ant Mitchell's Avatar
 
Join Date: Dec 2005
Location: CT
Posts: 102
Country:

Gender:
Default

thanks man, my goal is
Bench: 230
Deadlift: 340
Squat: 225

They might be a little high, but I'm going to really push the end of my last HST cycle so I can get up there.
Ant Mitchell is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-29-2006, 06:17 PM   #10
theGreennOOb
Rank: New Member
Experience: > 1 Year
 
theGreennOOb's Avatar
 
Join Date: Jun 2006
Location: West Texas
Posts: 9
Country:

Gender:
Post

Did my first bench press ever last week @ 185 lbs twice, then my chest almost got crushed.... Haven't deadlifted yet, but squatting @ 255 lbs

You bigger lifters out there may laugh at 185 when compared to your 300+ benches, but I'm just starting out so
theGreennOOb is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 06:21 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.