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| Training discussion on Official PR Thread, within the Bodybuilding Forum; I got this idea on another forum and thought it would be a great idea to post one here. Great ... |
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06-25-2006, 11:08 PM
| #1 |
| Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA
Posts: 4,174
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Gender:   |  Official PR Thread I got this idea on another forum and thought it would be a great idea to post one here. Great way to get some extra encouragement and a good pat on the back. So if anyone reaches a new personal record in anything from hitting a new max on an exercise to reaching any other [bodybuilding] goal, lets hear it! Maybe once this thread picks up, people with the same goals can examine how others have arrived at that goal.. Personal records examples: - Measurements - Bodyfat reduction - Dr. X reaching the 400 club finally  - Nailing a new max on a compound exercise you've never reached before Anything from this point on..I already know Chinpiecedave's pissed because he's finished the dual factor 5x5 a month too late! |
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06-26-2006, 06:48 AM
| #2 |
| Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york
Posts: 1,372
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Gender: | Good idea, but I think this thread is just going to crush my ego 90% of the time lol |
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06-26-2006, 07:29 AM
| #3 |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Mar 2005
Posts: 3,715
| yeah great motivational tool (i mean you 0311) Too bad I wont be posting any PR's anytime soon ... but you guys just wait till november/december. |
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06-26-2006, 10:35 AM
| #4 |
| Rank: Bantamweight Experience: 1-2 Years  Join Date: Apr 2005 Location: PA
Posts: 686
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| Haha I'm with you Verb. Give me a couple years. |
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06-26-2006, 04:07 PM
| #5 |
| Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA
Posts: 4,174
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Gender: | Doesn't matter about "how much" compared to someone else..It's your own personal record. Don't be shy  |
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06-26-2006, 09:38 PM
| #6 | |
| Rank: Light Heavyweight Experience: 5-7 Years  Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 4,790
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Gender:  | nice thread 0311... i'm glad you specified what all can be used as a "PR": Quote:
i'll be posting soon - hopefuly ;) Anuj | |
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06-28-2006, 07:49 AM
| #7 |
| Rank: Member Experience: 1-2 Years  Join Date: Dec 2005 Location: CT
Posts: 102
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Gender: | I'm planning on doing my 1RM for bench, squat, and deadlift after I finish the last cycle of the HST program. I will post those up once I get 'em done. |
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06-28-2006, 11:09 AM
| #8 |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas
Posts: 4,790
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Gender: | ^^^best of luck buddy Anuj |
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06-28-2006, 11:13 AM
| #9 |
| Rank: Member Experience: 1-2 Years Join Date: Dec 2005 Location: CT
Posts: 102
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Gender: | thanks man, my goal is Bench: 230 Deadlift: 340 Squat: 225 They might be a little high, but I'm going to really push the end of my last HST cycle so I can get up there. |
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06-29-2006, 06:17 PM
| #10 |
| Rank: New Member Experience: > 1 Year  Join Date: Jun 2006 Location: West Texas
Posts: 9
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Gender: | Did my first bench press ever last week @ 185 lbs twice, then my chest almost got crushed.... Haven't deadlifted yet, but squatting @ 255 lbs You bigger lifters out there may laugh at 185 when compared to your 300+ benches, but I'm just starting out so  |
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